by Solis Cancer Community | Jun 15, 2019 | My Story
This past Mental Health Monday, I shared a video in the Facebook group where I talked about this slow realization that I’ve come to since being diagnosed. I’ll warn you at the outset that it’s going to require an open mind to see how I got to this realization, and...
by Solis Cancer Community | Jun 12, 2019 | Detoxing, Diet and Anti-Cancer Foods
If you were watching the group’s stories last Friday, you will know that I did my first 24-hour water fast. I do daily intermittent fasting, where I leave 12 hours (sometimes a little more) between dinner the night before and breakfast the next morning, but I have...
by Solis Cancer Community | Jun 6, 2019 | Diet and Anti-Cancer Foods
One of the biggest changes I made after my diagnosis was my diet, and it wasn’t easy! Cutting out everything delicious sucked. No alcohol, no sugar, no processed wheat or carbs like pasta and bread, limited dairy; basically, everything I loved in the before-times 🤦♀️...
by Solis Cancer Community | Jun 4, 2019 | Relationships and Cancer
I get it. When I was first diagnosed, I wanted to hide in my apartment and not see anyone who wasn’t my family. I didn’t want to talk to people, to have them look at me with sympathy and sadness; that head-tilt-and-frown expression, almost always followed by, “Hey....
by Solis Cancer Community | May 29, 2019 | Diet and Anti-Cancer Foods
Ever heard of something called jamu? Ever come across the benefits of drinking lemon juice and water first thing in the morning? In the recipe below, I’m combining the two to create a delicious tonic, great for starting your day. What is jamu? Jamu is a drink that...
by Solis Cancer Community | May 28, 2019 | My Story
Nothing separates a weed from a rose other than one person’s opinion of it. But even with this opinion, a dandelion is still a flower, and it doesn’t concern itself with changing to fit whatever characteristics we think a flower should have. It just lives its life,...
