by Solis Cancer Community | Nov 20, 2020 | Detoxing, Exercise, Latest News
“Detoxing” is quite a buzzword these days, and like most things that become popular with Instagram influencers and celebrities, it has also come under a lot of scrutiny. It’s almost like a dirty word now, with people rolling their eyes when you say, “I’m doing a...
by Solis Cancer Community | Aug 28, 2020 | Diet and Anti-Cancer Foods, Exercise, Latest News
Choosing an integrative route to deal with your cancer diagnosis can be really hard for lots of different reasons. One of the biggest though is that there is just so much information out there to wade through and a lot of it conflicts or hasn’t been proven...
by Solis Cancer Community | May 8, 2020 | Diet and Anti-Cancer Foods, Mental, Emotional, and Spiritual Health
The day I was diagnosed with breast cancer was the most stressful day of my life, as I’m sure you can imagine. I was 28, alone at the appointment, and felt completely sideswiped. I was shocked. I was scared. My brain went into autopilot. Thinking back on it now, I am...
by Solis Cancer Community | Apr 11, 2020 | Alternative Treatments and Therapies, My Story
I think it’s pretty clear to everyone that we are in unprecedented times, for us. The world has faced something similar before, true, with epidemics like the Spanish Flu and the Bubonic Plague, but no one, or very few, alive right now remembers the last time a virus...
by Solis Cancer Community | Mar 19, 2020 | Exercise
We all know how important exercise is for lowering recurrence risks, and so I wanted to share with you some of the ways I will be exercising over the next few weeks while we’re in COVID-19 social isolation. Since I live in Canada where it can get pretty damn cold in...
