by Solis Cancer Community | Mar 27, 2020 | Mental, Emotional, and Spiritual Health, Relationships and Cancer
As many will know, this winter I was lucky enough to cross something big off of my bucket list: a two-month trip to Southeast Asia. That in and of itself was extremely special; getting to see the beauty of parts of the world I had never explored before and getting to...
by Solis Cancer Community | Mar 19, 2020 | Exercise
We all know how important exercise is for lowering recurrence risks, and so I wanted to share with you some of the ways I will be exercising over the next few weeks while we’re in COVID-19 social isolation. Since I live in Canada where it can get pretty damn cold in...
by Solis Cancer Community | Jan 12, 2020 | Detoxing
Part of detoxing is limiting your exposure to things that may cause you harm. EMFs, or Electromagnetic Fields, are fields of energy emitted by electronic devices, appliances, powerlines, etc. They are commonly referred to as radiation, and they are getting more and...
by Solis Cancer Community | Dec 31, 2019 | My Story
There is something quite final about this day. Time moving on, holidays coming to a close, another year over. I wanted to take a little time today to reflect on the year that I have had. It has been really quite astounding when I think about it. We have a tendency to...
by Solis Cancer Community | Nov 28, 2019 | Mental, Emotional, and Spiritual Health
If you’re here reading this, I likely don’t need to tell you what a rollercoaster cancer is. The emotions are intense and all over the damn place. The initial fear, shock, and disbelief eventually give way to confusion and different fears, likely some anger and...
by Solis Cancer Community | Nov 22, 2019 | Mental, Emotional, and Spiritual Health, My Story, Uncategorized
I was having dinner with a dear group of friends this week. We all met in a breast cancer support group, and though we have all moved on and don’t attend the group anymore, we get together as much as we can to reconnect, catch up, and of course talk cancer. Finding...
