Detoxing
Detoxing was integral to my healing protocol, and it is one of the seven pillars of my integrative healing. In this section of the blog, I will share my experiences with everything that I used to detox during my healing and those things that I continue today to support my body in being the healthiest that it can be to prevent recurrence. I will also share any new modalities that I discover in this vein so that you can become aware of all the detoxing options out there and find the ones that are right for you. It’s eviction day, toxins!
Exercise and Detoxification: Is There a Link?
“Detoxing” is quite a buzzword these days, and like most things that become popular with Instagram influencers and celebrities, it has also come under a lot of scrutiny. It’s almost like a dirty word now, with people rolling their eyes when you say, “I’m doing a...
My Favourite Detoxing Herbal Teas
I have been on a heavy metal detox protocol of supplements and other things for a few months, and the bulk of it is now behind me. To support my everyday detoxing moving forward, I have started to have one of a few different detoxing herbs in tea every day. This was...
My Anti-EMF Radiation Tips and Devices
Part of detoxing is limiting your exposure to things that may cause you harm. EMFs, or Electromagnetic Fields, are fields of energy emitted by electronic devices, appliances, powerlines, etc. They are commonly referred to as radiation, and they are getting more and...
Coffee Enemas ☕️ – UPDATED
Of all the myriad of things I have done in the last two years to help support my body in healing, coffee enemas have got to be the one thing that I get strange looks about the most. And I don’t blame people, because I gave my naturopath the same look when she told me...
Detoxifying Green Juice
This week has a bit of a detox theme. On Monday, we were eliminating cancer cells through guided meditation. On Tuesday, I was discussing how I’ve started to work on “detoxing” old ways of thinking and feeling that have been dictating my life for far too long....
