Blog
Diving deep into my journey with cancer and how it has forever changed me in so many unexpected ways with the hope that I inspire others to believe in their strength and their ability to overcome the seemingly insurmountable challenges in their own lives.
Below are my most recent posts. I cover a wide array of topics; everything from diet and mental health tips and tools, to alternative therapies and new research, to my favourite anti-cancer and health products. So, check back often 🙂 Explore the subcategories under the “Blog” dropdown menu above to discover past posts, or if you are looking for something in particular, use the search bar above or to the right to see if I’ve written about it.
What is the meaning of this life?
"What is the meaning of this life?" by Dolores M Miller I pray that I live my last years with moments in sharing love and giving Love. I pray my life has made a difference and will continue to, To my last day on this earth. What is the meaning of your life? Over the...
“I Remember When…” Series: The Wound
I remember when…I was first diagnosed. I remember how terrified yet numb I felt. It’s such an odd emotional place to be in; odd, and no fun at all. I had no idea what to expect, and it was all I could do to follow their instructions and get to my car, get to the...
Fear-less: Part Two
In part one of this series, I talked about how fear plays a role in our experience after a cancer diagnosis and how our western medical system, though full of compassionate and caring doctors, often ends up disempowering us and increasing our feelings of fear as a...
Fear-less: Part One
Fear plays such a role in our lives. It influences our development as kids, it impacts how we behave in and perceive the world around us as adolescents, and it can prevent us from living the life we dream of as adults. Fear begins as a practical emotion. It helps to...
Protection Before and Detoxing After a Scan: Contrast Dye and Radiation Detoxing
*An important note before we dive in that you should always check with your healthcare team before undertaking any of the suggestions below; you want to make sure that you are doing the things that will help you the most and not interfere with or worsen what’s going...
Holding Space and Making Room: Walking Through the Swamp of Emotions
When my MRI results came back clear last year, I had an unexpected reaction to them. You can read all about it here, but basically, I felt this wave of confusing and mixed emotions. There was the happiness and relief of course, but then came twinges of sadness, grief...
