by Solis Cancer Community | Sep 28, 2019 | Supplements and Natural Compounds
We continue our dive into mushrooms with one that most people will be familiar with: the shiitake mushroom! This mushroom is very popular in cooking and most often appears in dishes from a lot of Asian countries. But there are many more benefits to this fungi than...
by Solis Cancer Community | Sep 25, 2019 | Mental, Emotional, and Spiritual Health, Relationships and Cancer
If you saw my Mental Health Monday video this week, you will know that I found out over the weekend that I lost a friend to breast cancer. It was normal for me not to hear from her for 3-4 months. Plus, she was dealing with a recurrence, was busy with a young son, and...
by Solis Cancer Community | Sep 20, 2019 | Supplements and Natural Compounds
Medicinal mushrooms are becoming more and more mainstream, in large part due to the growing popularity of companies like Four Sigmatic who make using mushrooms delicious and fun. But these fabulous fungi are far from new. In fact, mushrooms have been used in...
by Solis Cancer Community | Sep 15, 2019 | Mental, Emotional, and Spiritual Health, My Story
“I have had dreams, and I’ve had nightmares. I overcame the nightmares because of my dreams.” – Jonas Salk … I am writing this from backstage at a fashion show, a fashion show that I’m modelling in. That is a sentence I never thought I would write. I have always...
by Solis Cancer Community | Sep 11, 2019 | Mental, Emotional, and Spiritual Health, Supplements and Natural Compounds
My interview with Dr. Heather Paulson airs today as part of Heal Your Spirit, Heal Your Body, and what an interview it is. We get into many topics including the five layers of healing and how healing on all of them impacts our holistic health and wellbeing. One of the...
by Solis Cancer Community | Aug 19, 2019 | Mental, Emotional, and Spiritual Health
Today is an important day, and unfortunately not for a happy reason. I lost my dad to pancreatic cancer on this day 19 years ago. I was 11, and I had no idea, no concept, of how it would impact my life going forward. There was a lot of sadness and anger, of course,...