Blog
Diving deep into my journey with cancer and how it has forever changed me in so many unexpected ways with the hope that I inspire others to believe in their strength and their ability to overcome the seemingly insurmountable challenges in their own lives.
Below are my most recent posts. I cover a wide array of topics; everything from diet and mental health tips and tools, to alternative therapies and new research, to my favourite anti-cancer and health products. So, check back often 🙂 Explore the subcategories under the “Blog” dropdown menu above to discover past posts, or if you are looking for something in particular, use the search bar above or to the right to see if I’ve written about it.
Surviving a Pandemic 101: Advice from a Former Cancer Patient, Part 2
Last week, I talked about some of the more obvious things from the experience of a cancer patient that we can look to for tips on getting through the COVID-19 pandemic (find that Part 1 post here). Then there are the less visible or obvious things, which are all of...
Surviving a Pandemic 101: Advice from a Former Cancer Patient, Part 1
I think it’s pretty clear to everyone that we are in unprecedented times, for us. The world has faced something similar before, true, with epidemics like the Spanish Flu and the Bubonic Plague, but no one, or very few, alive right now remembers the last time a virus...
The Dichotomy of Existence
I’m sure I am not alone in feeling like I have had a lot more time for thinking and reflection lately. In the midst of COVID-19 and having to isolate and social distance, there have been many more quiet moments filling my days than usual. And on top of that, crises...
Roots
As many will know, this winter I was lucky enough to cross something big off of my bucket list: a two-month trip to Southeast Asia. That in and of itself was extremely special; getting to see the beauty of parts of the world I had never explored before and getting to...
8 Ways to Exercise Indoors
We all know how important exercise is for lowering recurrence risks, and so I wanted to share with you some of the ways I will be exercising over the next few weeks while we’re in COVID-19 social isolation. Since I live in Canada where it can get pretty damn cold in...
My Anti-EMF Radiation Tips and Devices
Part of detoxing is limiting your exposure to things that may cause you harm. EMFs, or Electromagnetic Fields, are fields of energy emitted by electronic devices, appliances, powerlines, etc. They are commonly referred to as radiation, and they are getting more and...
