Blog

Diving deep into my journey with cancer and how it has forever changed me in so many unexpected ways with the hope that I inspire others to believe in their strength and their ability to overcome the seemingly insurmountable challenges in their own lives.

Below are my most recent posts. I cover a wide array of topics; everything from diet and mental health tips and tools, to alternative therapies and new research, to my favourite anti-cancer and health products. So, check back often 🙂 Explore the subcategories under the “Blog” dropdown menu above to discover past posts, or if you are looking for something in particular, use the search bar above or to the right to see if I’ve written about it.

Anticancer Smoothie
Anticancer Smoothie

One of the biggest changes I made after my diagnosis was my diet, and it wasn’t easy! Cutting out everything delicious sucked. No alcohol, no sugar, no processed wheat or carbs like pasta and bread, limited dairy; basically, everything I loved in the before-times 🤦‍♀️...

Find Your People
Find Your People

I get it. When I was first diagnosed, I wanted to hide in my apartment and not see anyone who wasn’t my family. I didn’t want to talk to people, to have them look at me with sympathy and sadness; that head-tilt-and-frown expression, almost always followed by, “Hey....

You are not a weed 🌼
You are not a weed 🌼

Nothing separates a weed from a rose other than one person’s opinion of it. But even with this opinion, a dandelion is still a flower, and it doesn’t concern itself with changing to fit whatever characteristics we think a flower should have. It just lives its life,...

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